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What to ExpectIn the Nutritional Therapy consultation, I will assess the individual's general health, family history, dietary habits and digestive function. I will then devise a dietary and lifestyle plan suitable for the individual's circumstances. This may include dietary adjustments, suggestions for dietary support, lifestyle changes and, if necessary, food or botanical supplement recommendations. |
Nutrition and lifestyle approaches to healthcare have been repeatedly shown to support the health of all the major systems of the body (skeletal, muscular, nervous, respiratory, cardiovascular, digestive, excretory, endocrine, immune, reproductive and integumentary [skin, hair, nails]).
Typical priorities in nutritional therapy consultations are support to achieve optimum energy levels, healthy blood-sugar balance, emotional and psychological wellbeing, optimum gastrointestinal health and tolerance to a broad range of food groups.
I only use researched-backed products, that have proven efficacy and will prescribe only when diet and lifetsyle changes are not enough to rectify your problem.
Typical priorities in nutritional therapy consultations are support to achieve optimum energy levels, healthy blood-sugar balance, emotional and psychological wellbeing, optimum gastrointestinal health and tolerance to a broad range of food groups.
I only use researched-backed products, that have proven efficacy and will prescribe only when diet and lifetsyle changes are not enough to rectify your problem.
Before you come
Once you have arranged an appointment, I will email you 2 health questionnaires; one assessing your health history, and a second to assess your symptoms. These forms should be completed electronically and emailed back prior to your appointment. This enables you to get the most out of my time.
Don't worry if you struggle with computers, I can cover the forms during our session, but please allow for a full 2 hours consultation.
You will also be requested to complete a 3-day diet diary, and bring this with you when you come. I will also request you complete a Terms of Engagement form. Please print and use the forms below.
| 3-day diet diary |
| Terms of Engagement and Consent Form |